Heavy

Grrrrr I'm 170LBS ...gulp i moved from a comfortable 150 to 20lbs heavier ..WTF...i need to go on a diet and get back to my original weight, i don't want to be large and in charge , i prefer small and rules over all. I've decided to make an online journal of my efforts at losing my "lazy fat" ,so today i pledge to reduce the amount of store bought snacks i have ( small steps), I'm also trying to include more fruits on vegetables in my diet, as well as include more movement in my daily activities.

Exercise is important -- I'm going to try and at least accomplish half hour each day and work my way up from that.So here's wishing me good luck in my mission...me hopes me is successful.